Need to keep your runs feeling fresh? I always am, so I’m sharing ideas to help. Whether you’re building to 5k, seeking your #running groove after a break, or grinding through #marathon training, I’ve been there.

I’m @stevejalim: a mid-pack, mid-age #trailrunner and marathoner.

If I happen to mention a product, I may use an affiliate link. As an Amazon Associate, I earn from qualifying purchases. I don't use AI to write.

Remember: don’t run if it hurts, don’t run if it’s dangerous. Run well!

Run For Fun